Jump rope workout with Nicki
17/04/2025 by Nils Holten
Power in 10 minutes: Nicki gets you sweating with the Everjump workout
Anyone who thinks a short workout won't help hasn't experienced Nicki yet! The passionate personal trainer and group fitness coach from Stuttgart has developed an intensive 10-minute skipping rope workout for Everjump - and it's quite something.
With her sporting background, Nicki knows exactly what is important: she discovered her love for sport at the age of 5, later combining her studies in fitness economics with her many years of experience as a trainer and athlete.
Her Everjump workout in German is short, sweet and effective - perfect for anyone who has little time but still wants to give it their all. With a lot of energy and a smile, she motivates you through every round and shows how you can achieve something with fun and targeted training.
A real energy boost for in between – thanks Nicki!
For the video workout on YouTube: VIEW JUMP ROPE WORKOUT
Train 10 minutes a day with Nicki's workout setup
Start your 10-minute workout with the weighted Everjump ropes, the joint-friendly Evermat and guided video sessions in the app - risk-free with our 30-day satisfaction guarantee.