Skipping rope fitness
Find the right skipping rope for your fitness training: Choose directly in the grid between our bestseller Get slim for maximum fat burning & HIIT cardio or the Get strong set for targeted muscle and strength building - with interchangeable weights, 360° ball bearings and smart app recording.
Which skipping rope suits which training goal?
Objective specification comparison: Find the ideal skipping rope for speed, fat burning or targeted strength building based on verified product data.
| Kriterium | |||
|---|---|---|---|
| Trainingsziel | Maximale Trittfrequenz, Double Unders & HIIT-Cardio: Perfekt für schnelle Intervalle, Beinarbeit und Schnelligkeitsausdauer ohne vorzeitige Oberkörper-Muskelermüdung. | Intensive Fettverbrennung & Muskelaufbau: Verbrennt in 10 Min. so viele Kalorien wie 30 Min. Joggen (bis zu 1.000+ kcal/h) und trainiert gezielt Schultern, Arme, Brust und Core. | Datenbasiertes Training & Motivation: Präzise Erfassung von Sprunganzahl, Umdrehungen pro Minute (RPM), Zeit und Echtzeit-Kalorienverbrauch via Smartphone. |
| Rotationsverhalten | Blitzschnell & widerstandsarm: Extrem agile 360°-Drehung mit minimalem Luftwiderstand; verlangt präzise Handgelenksarbeit und sauberes Timing. | Sattes, stabiles Schwungfeedback: Die Fliehkraft des Seilgewichts spannt die Seilbahn stabil auf. Garantiert eine fehlerverzeihende Kreisbahn ohne Verkanten. | Reibungsfrei & sensorisch erfasst: Geschlossene 360°-Industrie-Kugellager sorgen für gleichmäßigen Schwung, während interne Sensoren jede Rotation latenzfrei zählen. |
| Einstiegshürde | Mittel bis hoch: Gibt in der Luft wenig haptische Rückmeldung über die Seilposition; verlangt koordinative Vorkenntnisse oder Geduld beim Erlernen des Rhythmus. | Sehr gering: Durch das spürbare Eigengewicht weiß der Körper intuitiv, wann das Seil den Boden passiert. Ermöglicht flüssige Sprungserien bereits ab Tag 1. | Gering: Strukturierte Video-Workouts und geführte Anfänger-Programme in der Everjump App nehmen Einsteiger Schritt für Schritt an die Hand. |
| Passende Everjump-Lösung | 125 g Seil (Neon) im Starter Set: Leichtes Spezial-Stahlseil für Technikübungen, schnelle Sprungfolgen und Double Unders. | Schlank werden Set (125 g + 225 g) oder Stark werden Set (125 g + 325 g) mit modularen Gewichten bis 600 g für progressives Kraft-Cardio. | Everjump Connected Handles: Ergonomische Griffe mit integrierter Bluetooth-Einheit & Everclip®-Schnellverschluss, kompatibel mit allen Seilen (125g–600g). |
| Material & Bauweise | Bruchsicherer Stahlkern mit abriebfester PU-Ummantelung & 360°-Industrielagern | Mehrdrähtiger Stahlkern mit verdicktem PU-Mantel für definierte Gewichtsabstufungen (125g–600g) | Aluminium-verstärkte Griffe mit Anti-Rutsch-Textur, Bluetooth-Platine und Schnellwechsel-Verschluss |
Frequently asked questions about fitness jump ropes
Frequently asked questions
Everything you need to know about getting started, cardio efficiency, double unders and CrossFit training with Everjump.
Which jump rope is best for beginners in fitness training?
Contrary to popular belief, ultra-light plastic or wire ropes are unsuitable for beginners because they offer little feedback in the air and get tangled easily. For beginners, we recommend a moderately weighted rope such as the 125 g rope or the Get Slim Set (125 g + 225 g rope). The noticeable weight gives you an intuitive sense of rhythm, supports the correct wrist position and forgives timing errors during the first basic jumps.
How effective is jumping rope for cardio and fat burning compared to jogging?
Rope jumping is one of the most time-efficient cardio workouts: Just 10 minutes of intensive training with the Everjump system burns as many calories as approx. 30 minutes of classic jogging (up to 1,000+ kcal per hour). For maximum fat burning and HIIT intervals, the Slim Set is designed. In conjunction with the Bluetooth-enabled Connected Handles and the Everjump app, calorie consumption is precisely calculated in real time based on your body weight and the rope weight used.
Is the Everjump skipping rope suitable for double unders?
Yes, absolutely. For double unders (two rope passes per single jump), friction-free, lightning-fast rope rotation is crucial. The Everjump handles are equipped with high-precision 360° industrial ball bearings that allow maximum rotation speed without twisting the rope. For double unders, the light 125 g rope is optimal. You can find detailed instructions, technique drills and hand positioning in our guide: The 3 most important tips for double unders.
Which jump rope is recommended for CrossFit and high-intensity WODs?
In CrossFit and demanding WODs, the requirements vary between maximum speed with high repetition numbers and high strength endurance. The Everjump system offers the decisive advantage: thanks to the patented Everclip® quick release you can change the rope in less than 2 seconds. For double-under workouts, choose the 125 g rope, for power-focused full-body intervals the 225 g rope from the Get Slim Set or the 325 g rope from the Get Strong Set. The braided steel core with abrasion-resistant PU coating can withstand even hard boxing surfaces.
That's what our community says
The Everjump jump ropes are a huge addition to my fitness routine! The non-slip handles are awesome!
The competition mode against friends in the app is brutal!
The best form of cardio. The jump rope is extremely high quality, and the interchangeable ropes are great.
Everjump Rope: Jump rope technology for elite athletes
Reach your sporting goals with the high-tech rope from Everjump
Jump rope sport: your key to more power and endurance!
Are you a passionate athlete looking for high-quality equipment? Trust the experience of more than 30,000 happy Everjump customers.
You need a jump rope that optimally supports your training.
The Everjump jump rope was specially developed for three individual training goals and offers you stability, speed and precision – for maximum performance.
Find the right set for you - QuizGet lean
139,00€
1-3 Tage Lieferzeit
