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3 Monate jeden tag seilspringen vorher-nachher: Die Geschichte von Lisa

3 months of daily rope skipping before and after: The story of Lisa

vor 48 Wochen

Seilspringen & Kalorienverbrauch: Wie effektiv ist das Workout wirklich?

KRAFT

Rope skipping & calorie consumption: How effective is the workout really?

Skipping rope is an effective workout for losing weight! Find out how many calories you can burn by skipping rope, which techniques are best and how you can optimize your training.

vor 49 Wochen

Springseil_Höhle_der_Löwen

ALLGEMEIN

The premium skipping rope for adults

The Everjump skipping rope , known from The Lion's Den , combines muscle building and fat burning in a flexible workout. Thanks to integrated weights, non-slip handles and the Everclip system, it can be individually adjusted - perfect for beginners and professionals. The Everjump app tracks progress in real time and supports training. Whether on the go or at home - Everjump makes workouts possible at any time. Find your ideal skipping rope in the quiz and start immediately!

vor 50 Wochen

Was taugen Everjump-Alternativen?

ALLGEMEIN

What are the Everjump alternatives?

Everjump has reinvented rope skipping. Fitness enthusiasts can use the weighted skipping ropes to specifically train their strength and endurance and burn fat at the same time. But what Everjump alternatives are there and do they perform just as well in the training test?

vor 175 Wochen